The Longest Day

  The Longest Day of the year is June 21, 2017. The Longest Day is all about love.  Love for those affected by Alzheimer’s disease.  On the summer solstice the Alzheimer’s association asks that we select any activity we love … Continued

Activity Ideas for Seniors

  Cool Off with these Fun Activity Ideas for Seniors High temperatures can make it hard to stay active. As the summer days get hotter, finding activities for your loved ones can be challenging. Here for a few activity ideas … Continued

May is American Stroke Month

In recognition of American Stroke Month in May, learn to Spot a stroke F.A.S.T. Face Drooping Does one side of the face droop or is it numb? Ask the person to smile. Arm Weakness Is one arm weak or numb? … Continued

Healthy Eating as We Age

As adults age, healthy eating is a key contributor to a higher quality of life, helping you stay active and independent. Eating healthy doesn’t mean strict diets and tasteless food. No matter your age, eating healthy should be about fresh, creative, … Continued